How to Keep a Journal

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What to Do When An Interviewer Asks You to Describe Yourself

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] “Tell me about yourself,” is often the first question you hear at a job interview. The hiring manager may be stalling

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Understanding Health Studies Made Easy

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] If you feel overwhelmed by the number of health studies you read about, you’re not alone. Scientific publication grows about 6%

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Top 10 Tips to Ease Chronic Pain Without Medication

Chronic pain isn’t an easy condition to handle, but you can take control. Simple changes in your lifestyle, diet, and exercise routines can help ease your pain. Try

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The Surprising Link Between Spicy Food and Your Life Expectancy

Did you know that eating more spicy foods may help you live longer? Researchers have found that spicy food has multiple health benefits. If you’re interested in adding

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The Busy Professional’s Guide to Creating a Meditation Space

You probably know that meditation is good for your body and mind. Still, it can be a challenge for a busy professional to find a place to sit

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Some Straight Talk About Foodborne Disease

Food recalls have increased in recent years, but that’s good news. It means contaminated products from salad greens to ice cream pops are being tested and pulled off

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New Help for the Second Most Common Exercise Excuse

The most common excuses adults give for not exercising are lack of time and feeling uncomfortable when they exert themselves. While scientists haven’t yet managed to add more

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Modern Rules of Alumni Networking

The internet has changed the way alumni networking operates. Years ago, former schoolmates might be surprised and delighted to hear from anyone who attended the same university. Today

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Habits of Highly Successful Couples

Have you ever wondered how some relationships are able to stand the test of time? Successful couples have habits that make long-term success more likely. Unsuccessful couples share

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